Aug 5 2010
Free Soccer Drills: How To Design A Soccer Program
Here’s a really simple way to explain the role of Free soccer drills in training the players. There are no set rules. Since you are the coach you can devise your own innovative drills.
Have an open mind to tweak the existing soccer exercises and alter them to suit your requirements. Here are some of the tips that can help you accomplish a creative soccer training program.
Your plan shouldn’t be rigid. All the plans need not materialize as planned. If it rains, the kids may get sick or may not turn up. All the potential obstructions are listed ensure they are handled properly.
We should have plenty of planned soccer practice games. If there is any hiccup in execution of the plan remove it and proceed to the next agenda. Go through the motions and you can figure out what works best with the kids.
Make sure your kids warm up before every practice session. The kids should use both regular soccer drills for warming up and also the soccer ball. You can make them rotate the ball using both the feet, kick the ball back and forth between the feet and so on.
There are a variety of such free soccer drills that can warm up the players by way of a fun activity.
It is important that every player has a soccer ball each. Many individual activities should be planned that can be performed using the ball. They should practice shooting, dribbling, and hitting the ball to the wall etc. No marking or lines should be made on the ground so that the movement of players shouldn’t be hindered.
Upon completion of individual activities in soccer coaching the players should be involved in some group activities. The drills like passing and receiving the balls are lot of fun. Let the kids play soccer in teams and without a goalkeeper. The players should be allowed to hit the goals without setting them any boundaries.
The players should be taught to defend after learning to attack. This will give them a free hand in developing their own unique style.
During this drill groups of teams should be formed by the players. Give the kids some time to learn the concept of team play while shifting from individual to group activities. The coach should just guide the players and no more than that.
Make them realize the concept of interdependence to win matches. The biggest advantage of performing these exercises is that it teaches the players to practice in a limited area, not do too much with the ball, and also work as a team.
One of the easiest ways to conduct soccer exercise is this. Have an open idea to mix and add couple of free soccer drills that you think will make the kids learn soccer better.
If you want more information and knowledge please subscribe to our youth soccer coaching community where a lot of learning resources are available.
ABOUT THE AUTHOR:
Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Youth Soccer Practice
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